Wednesday, January 04, 2006

New Herb Varieties to Grow in 2006

Planning your spring herb garden is always an enjoyable way to pass the winter months while your herb patch lies fallow. You may want to try something completely new and different, an herb you have read or heard about, or stick to your culinary and medicinal favourites, but browsing through the new varieties in the catalogues is always fun.


If you are looking forward to a long, hot summer, try growing some speciality mints such as chocolate and pineapple to add spice and flavour to your summer drinks. You can freeze the leaves in ice blocks for a decorative touch.


These mints can also be dried, ground and used in cake and cookie recipes for an intriguing new flavour.


A bed of nasturtiums will add an interesting new look to your summer salads, and this edible plant now comes in a number of new varieties, including Milkmaid and Peach Melba. The Italian herb Arugula has broad salad leaves which add a tangy taste to salads. The new variety Runway has the familiar tangy, peppery flavour but is less bitter.


Basils come in a variety of flavours now, and one you might like to try is the spicy `cinnamon’ basil with an exotic fragrance that will enhance any dish and can be made into a fragrant tea or pot pourri. Another exciting new variety is Lime Basil, which has a sharp lime flavor over the traditional sweet basil taste, and is the perfect addition to drinks or Thai dishes.


For something truly exotic, try the Japanese Basil, Shiso, with its intriguing flavor of cinnamon and cloves. The leaves are a dramatic shade of iridescent purple, so it is an attractive herb to grow as well as to use.


If culinary adventures call, you could also try growing Shungiku, an edible chrysanthemum from Japan, where it is used in cooking. This showy herb features daisy like flowers with yellow petals and deep yellow seed hearts. The leaves can also be used like parsley for garnishes and cooking.


If you are looking for new lavender varieties, New Zealand has released a new French lavender called Pasionne, which features dark purple blossoms. If you want a pink lavender, try Australia’s With Love, a gorgeous pink lavender with a long blooming season.


For something truly different, try the hottest new lavender out there. Kew Red Lavender is a stunning new variety with bright red florets tipped with pink so pale it is almost white. It will make a magnificent showing in any garden.


Pineapple Sage is a favourite with herb lovers and the new variety Golden Delicious is sure to be a hit with its fragrant pineapple scented golden leaves and spiky red flowers. A plant that looks fabulous in the garden and tastes great on the plate is bound to be a winner.


Lemon Balm has long been a favourite herb for refreshing summer drinks, but now you can grow a Lemon Balm Liqueur variety which gives a deeper ‘liqueur’ flavor. This new variety makes a delicious tea and goes well with fruit salads. You can also use it, of course, to make your own liqueur by steeping the leaves in vodka.


If you love making your own spicy dishes but find Cilantro too hard to grow, try Thai parsley – also known as Culantro, this herb is a substitute for Cilantro that is used in South America. Of course, you can also use it to experiment with Thai dishes at home.


With a little catalog browsing and planning, your 2006 herb garden can be an exciting gardener’s round the world tour of exotic new tastes and aromas.



For more growing tips, please check us out at Online Discount Mart.

Saturday, August 20, 2005

Obesity Control and Herbs

Aloe Vera (Aloe barbadensis)
Aloe vera juice improves digestion and cleanses the digestive tract.

Astragalus (Astragalus gummifer)
Astragalus increases energy and improves nutrient absorption.
Caution: Do not use this herb in the presence of a fever.

Brewer's yeast
Brewer's yeast will help to reduce various cravings for food and drink.

Dandelion (Taraxacum officinale)
Dandelion may flush out the kidneys, boost metabolism, and off- set a craving for sweets. Eat the leaves raw in a salad or make a tea by boiling 2 to 3 tsp of the root in a cup of water for I 0 to 15 minutes. Drink three times a day.

Walnut (Juglans)
A study of more than 25,000 Seventh-Day Adventists showed that those who ate the most nuts were the least obese. Walnuts are rich in serotonin. Serotonin is shown to make us feel full; so we eat less as a result.

The following herbs are helpful for those with signs of coldness:
Cumin
Ginger
Cloves
Spearmint
Fennel
Cayenne

The following herbs are helpful for those with signs of heat:
Peppermint
Chamomile
Kohlrabi
Turnip
White pepper

Other Herbs
Combine 1 tbsp. of yarrow and 1 tbsp. of sea weed. Pour 1 cup of boiling water over 1 tsp. of this mix, steep for eight minutes, strain and drink 1 cup three times daily for one to two weeks.

Other slimming herbs often included in herbal tea mixtures include kelp, chickweed, dandelion, sage, hawthorn berries, licorice root, papaya leaves, anise, wormwood, black alder bark, lovage and saffron.

Alfalfa, com silk, dandelion, gravel root, horsetail, hydrangea, hyssop, juniper berries, oat straw, parsley, seawrack, thyme, uva ursi, white ash, and yarrow can be used in tea form for their diuretic properties.

Butcher's broom, cardamom, cayenne, cinnamon, Garcinia cambogia, ginger, green tea, and mustard seed are thermogenic herbs that improve digestion and aid in the metabolism of fat.
Caution: Do not use cinnamon in large quantities during pregnancy.

Bladderwrack, borage seed, hawthorn berry, licorice root, and sarsaparilla stimulate the adrenal glands and improve thyroid function.
Caution: If overused, licorice can elevate blood pressure. Do not use this herb on a daily basis for more than seven days in a row. Avoid it completely if you have high blood pressure.

Ephedra, guarana, and kola nut are appetite suppressants.
Caution: Do not use ephedra if you suffer from anxiety, glaucoma, heart disease, high blood pressure, or insomnia, or if you are taking a monoamine oxidase (MAO) inhibitor drug for depression.
Note: Due to the high incidence of abuse of the ephedra and the resultant deaths and serious injuries, FDA has banned the sale of ephedra in the US. A number of other countries have banned the use of ephedra too. We recommend that you do not use or buy any products with ephedra.

Siberian ginseng aids in moving fluids and nutrients throughout the body, and reduces the stress of adjusting to new eating habits.
Caution: Do not use this herb if you have hypoglycemia, high blood pressure, or a heart disorder.

Refer to this article

Wednesday, August 17, 2005

Site Sell: SiteSell Free Downloads

Site Sell: SiteSell Free Downloads
Here is a list of downloads from Site Sell !! Enjoy

Thursday, August 11, 2005

Herbs and their benefits

• Amalaki (Emblica officinalis): Nutritive tonic, rejuvenative and alterative, having very high vitamin contents. Part used: Fruit.
• Arjuna (Terminalia arjuna): Rejuventative and alterative indicated for heart diseases, strengthens the heart. Part used: Bark.
• Ashwagandha (Withania somnifera): Tonic, nerve tonic, rejuvenative, aphrodisiac, for sexual debility, general weakness. Part used: Root.
• Babunphul, Camomile (Matricaria chamomilla) : Disinfectant, antiseptic and antiphlogistic. Part used: Flower
• Bala (Sida cordiflia): Tonic, nerve tonic, demulcent and rejuvenative. Indicated for sexual debility, general weakness. Part used: Root.
• Bhringaraja (Eclipta alba): Tonic, nerve tonic and hemostatic. Indicated for liver disorders, hair loss & grey hair. Part used : Whole plant.
• Bibhitaki (Terminalia belerica) Tonic, astringent and expectorant. Part used: Fruit without seed.
• Gokshura, Gokhru (Tribulis terrestris): Diuretic, tonic and aphrodisiac. Indicated for kidney disorders and blood purification. Part used: Seed.
• Chandana, Sandalwood (Santalum album): Alterative, hemostatic, antipyretic, nervine. Indicated for mental concentration. Part used: Wood.
• Brahmi, Gotukola (Hydrocotyle): Rejuvenative, diuretic. Increases memory and mental power. Part used: Whole Plant.
• Elaichi, Cardamon (Elettaria Cardamomum): Stimulant, carminative and expectorant. Indicated for lack of digestion, gas. Part used Seed.
• Guduchi (Tinospora cordifolia): Tonic and rejuvenative. Best blood purifier, relieves fever & pain, purifies the body. Part used: Stem.
• Gulab-ke-phul, Persian Rose (Rosa Damascena): Alterative, emmenagogue, nervine & anti stress. Improves mental alertness. Part used: Flower.
• Haritaki (Terminalia Chebula): Rejuvenative, laxative and astringent. Relieves constipation. Part used: Fruit without seed.
• Jaiful, Nutmeg (Myristica fragrans): Astringent, carminative & nervine. Indicated for digestive disorders and general debility. Part used: seed.
• Jyotishmati (Celastrus paniculatus) Nerve tonic. Increases power of brain cells. Part used: Fruit.
• Mahabala (Sida rhombifolia): Tonic, diuretic, demulcent & rejuvenative. Indicated for general debility & loss of energy. Part used: Root.
• Mandukaparani (Centella asiatica): Stimulant & alterative. Indicated for mental disorders, anxieties, fatigue & depression. Part used: Plant.
• Manjishta (Rubia cordifolia): Alterative, diuretic, hemostatic and emmenagogue. Indicated for general debility. Part used: Plant.
• Musali (Asparagus adscendens): Tonic, diuretic and laxative. Indicated for lack of energy, decreasing sexual functions. Part used: Root.
• Mulethi, Licorice (Glycyrrhiza glabra): Demulcent, expectorant, tonic, indicated for weakened immune system, respiratory problems. Part used: Root.
• Mustaka, Cyperus (Cyperus pertenuis): Refrigerant, aromatic, stomachic and alterative. Part used: Root.
• Pippali, Long pepper (Piper longum): Stimulant, expectorant and aphrodisiac. Indicated for digestive disorders and general debility. Part used: seed.
• Punarnava (Boerhaavia diffusa): Diuretic, laxative, diaphoretic and rejuvenative. Indicated for eye & liver disorders. Part used: Root.
• Kesar Saffron (Crocus sativus): Alterative, rejuvenative, carminative. Indicated for lung diseases, heating. Part used: Stigma of the Flower.
• Vamsharochana (Bambusa arundinaceae) Demulcent, expectorant and tonic. Indicated in calcium difficiency. Part used: Stem.
• Vidanga (Embella ribes): Stimulant and diaphoretic. Indicated for calming and harmonizing body and mind. Part used: Root.
• Vidarikanda (lpornoea digitata): Nutritive tonic, aphrodisiac, diuretic. Improves hormonal function & decreased sexual function. Part used: Root

Wednesday, June 29, 2005

Here is your resource for various remedies

I am updating the popular medicines list here
Allegra 60 mg 120 Tablets
Clarinex5 mg 30 Tablets
Claritin-D24 hr 90 Tablets
Flonase 0.0005 3 x 16 gm Bottles
NasacortAQ 55 mcg 3 x 16.5 gm Bottles
Nasonex 50 mcg 1 x 17 gm Nasal Spray
Patanol 0.001 1 x 5 ml Bottle
Patanol 0.001 3 x 5 ml Bottles
Zyrtec 5 mg 30 Tablets
Zyrtec 10 mg 60 Tablets
Celexa 40 mg 90 Tablets
Effexor XR37.5 mg 30 Capsules
Elavil (generic) 150 mg 90 Tablets
Fluoxetine40 mg 30 Capsules
Lexapro 20 mg 90 Tablets
Paxil 40 mg 90 Tablets
Paxil CR12.5 mg 30 Tablets
Prozac (brand) 20 mg 90 Capsules
Remeron 15 mg 60 Tablets
Wellbutrin(generic) 100 mg 90 Tablets
Wellbutrin SR150 mg 90 Tablets
Zoloft 100 mg 90 Tablets
Albenza 200 mg 90 Tablets
Elimite 5% 60 gm 2 Tubes
Eurax 10% 60 ml solution 2 Bottles
Vermox 100 mg 1 Tablet
Tamiflu 75 mg 20 Tablets
Amoxicillin250 mg 30 Tablets
Tetracycline 250 mg 30 Capsules
Zithromax250 mg 18 Tablets(3 Z-Paks)
Buspar 15 mg 90 Tablets
Colchicine0.6 mg 90 Tablets
Zyloprim300 mg 90 Tablets
Alesse (generic) 1 month supply 28 Tablets
Mircette0.15 mg 28 Tablets
Ortho Evra2 months supply 6 Patches
Ortho TriCyclen 3 packs 84 Tablets
Ortho TriCyclen Lo 0.18 mg 3 months
Triphasil3 months 84 Tablets
Yasmin 3 months supply 84 Tablets
Aldactone100 mg 30 Tablets
Norvasc 2.5 mg 90 Tablets
Esgic Plus(generic) 500 mg 90 Tablets
Imitrex 25 mg 9 Tablets
Aciphex 20 mg 90 Tablets
Bentyl 20 mg 60 Tablets
Detrol LA 2 mg 60 Tablets
Nexium 20 mg 30 Tablets
Prevacid30 mg 30 Capsules
Prilosec40 mg 90 Capsules
RanitidineHCL 300 mg 30 Capsules
Cialis 20 mg 30 Tablets
Levitra 20 mg 30 Tablets
Lipitor 80 mg 90 Tablets
Propecia 1 mg 180 Tablets
Viagra 100 mg 3 Tablets
Antivert50 mg 30 Tablets
Transderm Scop1.5 mg 4 Patches
Soma (Watson brand) 350 mg 90 Tablets

Wednesday, May 11, 2005

FOOD AS MEDICINE............

I have just came across this list, I am not sure how much thats true, but can be explored.
HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.
HAVE FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season. Also-eat honey from your area (local region) daily.
TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading....Green tea is great for our immune system)!
INSOMNIA (CAN'T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.
ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (when I was young, my mother would make onion packs to place on our chest, helped the respiratory ailments and actually made us breathe better).
ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.
BONE PROBLEMS? EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.
COLDS? EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
COUGHING? USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.
BREAST CANCER? EAT Wheat, bran and cabbage
Helps to maintain estrogen at healthy levels.
LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
DIARRHEA? EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
CLOGGED ARTERIES? EAT AVOCADO!
Mono unsaturated fat in avocados lowers cholesterol.
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E &fiber. It's Vitamin C content is twice that of an orange.
Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity
of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)
Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.
Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)
Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion) Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.

Friday, January 28, 2005

Stress Free Bath


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